Safa is finding that there are less hours in the day, the workload is the same but she feels more rushed than ever. She finds herself eating her lunch with her colleagues. She works in busy environment with lots of noise and distraction, this she feels has some detrimental impact on her work load, one of her colleagues asks her for help on a regular basis and this is also eating up her time, but she doesnt want to come across as ignorant so she is always ready to help. she worries that her inability to complete all her tasks will start impacting on the business and her next review, Safa understand that she does not have a good organization system, this has caused her stress levels to increase and she is starting to struggle to sleep night.

1. What is the main problem with Safa' time management?

2. Define time wasters. Name TWO time wasters referred to in the scenario and specify whether they are internal or external.

3. Safa wants to achieve her business goals. List TWO advantages of goal-setting.

4. Are safa' goals SMART? If not, rewrite them in a SMART way (at least TWO SMART goals related to the ones in the scenario).

5. What advice you can give Safa to develop her time management skill?