Sean has a basal EE of 1930 kCal and wants to lose 2 pounds per week; however, he does not want to decrease his daily caloric intake (TDEI) of 2600 kCal. What would Sean’s daily recommended net exercise energy expenditure be in order for him to lose 2 pounds per week without decreasing his TDEI?

• A. 976 kCal

• B. 1024 kCal

• C. 524 kCal

• D. 890 kCal

Answer rating: 100% (QA)

ANSWER B 1024 K Cal EXPLANATION The value of one pound ... View the full answer