Question: solve An ACSM-EP is designing a cardiovascular training program for a deconditioned, 40-year-old female client who has a resting heart rate of 80 bpm. Using
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An ACSM-EP is designing a cardiovascular training program for a deconditioned, 40-year-old female client who has a resting heart rate of 80 bpm. Using the Karvonen method calculated intensity of 40%-50% HRR, which is the correct target heart rate range? 140 to 160 bpm 120 to 130 bpm 117 to 126 bpm 72 to 90 bpm Question 54 0.08 pts A 25-year-old, highly-trained male client has a resting heart rate of 50 bpm. He wants to increase his VOz,,2x. Which of the following heart rate ranges is MOST appropriate? 145 to 155 bpm 173 to 188 bpm 166 to 185 bpm 165 to 175 bpmStep by Step Solution
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