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Question 10 0.15 pts Which would not be an example of techniques used to build physical activity self-efficacy? Provide exposure to vicarious experiences. Maintain a physical activity log to help track successes and progressions. Help identify barriers of physical activity and exercise. Encourage perseverance and praise efforts to achieve goals, not just the attainment of goals. Question 11 0.15 pts True or false? Self-efficacy refers to one's belief in his or her ability to successfully engage in and perform a specific behavior. True False 0.15 pts Question 12 Which model or theory of behavior change has multiple layers and even includes public policy? Social cognitive theory Transtheoretical model Theory of planned behavior Social ecological model