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Question 19 0.16 pts True or False? Individuals are more likely to adhere to an exercise program if they are doing the activity for extrinsic reasons. True False Question 20 0.16 pts True or False? Physical education and classroom-based physical activity programs decrease academic achievement and cognitive skills because they reduce academic time. True False Question 21 0.16 pts According to the transtheoretical model, environmental reevaluation refers ta increasing knowledge. caring about consequences to others. realizing society is supportive of change. using reminders to encourage physical activity