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Question 9 0.15 pts Which exercise has been shown to have a negative impact on children and adolescents development? Plyometric training Dynamic stretches ( Resistance training None of these forms of training increases the risk of adverse effects in children and adolescents. Question 10 0.15 pts Which is most important when determining whether a child is ready to begin a resistance training program? The ability of the child to perform a proper overhead squat The level of development of the child's growth plates, specifically in the femurs The child's results in performance tests of the major components of health-related fitness relative to normative data The child's ability to follow directions