Steps to a better self esteem

Class,

I came across this a couple weeks ago and have been waiting eagerly for the right time to share it with you. We all struggle with self-esteem at some point in our lives, if not all the time. Take a moment to reach the attachment below.

Which of these steps do you see as the most beneficial for you at this stage in your life? In what ways could these steps be helpful to you in your life?

Please! please!! answer in the first-person point of view