Take the Attachment Styles Test here: https://dianepooleheller.com/attachment-test/.Be sure to include a screenshot of the breakdown of your attachment styles (both numbers and the pie chart).

Then, answer the two prompts below:

a) Do you agree or disagree with the results for your primary attachment style? Explain.

b) *Select and answer justoneof the following prompts:

• Think of specific examples in your childhood that may have shaped your attachment style? Describe.
• Practice being mindful about your attachment style for a day or two. Write about specific moments you noticed your style directing your thoughts, actions, behavior or emotions. What happened? Was there a triggering moment or event? How did you handle the situation?
• If you are currently in a romantic relationship, ask your partner if they would be willing to take the attachment assessment. Discuss your results with your partner and write about the experience of having a conversation with them. What did you learn about them? Did you learn anything new about your relational dynamic? How did it feel?
• If you are currently in a romantic relationship, evaluate how your attachment style guides the way you show up in your relationship - think about your behavior, emotions, and internal thoughts.