Question: Task 3: Prepare steamed fish wrapped in lettuce Use the recipe provided or one supplied by your assessor. Respond to all questions. Steamed fish wrapped
Task 3: Prepare steamed fish wrapped in lettuce
- Use the recipe provided or one supplied by your assessor.
- Respond to all questions.
| Steamed fish wrapped in lettuce | Yield: 1 portion |
| Ingredients | Quantity |
| White fish fillet | 150 g |
| Lettuce leaves | 2 |
| Onion (small) | |
| Carrot (peeled) | 20 g |
| Green capsicum | 20 g |
| Ginger, grated | 1 tsp |
| Honey | 1 tbsp |
| Soy sauce | 1 tbsp |
| Step | Method |
| 1. | Trim and remove the skin from the fish. |
| 2. | Thinly slice the onion and julienne the carrot and capsicum. |
| 3. | Combine all ingredients except the lettuce and marinate for one hour. |
| 4. | Wash the lettuce in warm water to soften it and make it more pliable. |
| 5. | Remove the fish from the marinade and place on top of the lettuce. Put the marinated vegetables on top of the fish. |
| 6. | Neatly wrap the lettuce around the fish, tucking the ends underneath the fish. |
| 7. | Place in a heated atmospheric steamer for eight to ten minutes. |
| 8. | Serve in the lettuce. |
You have to prepare the ingredients for all three recipes - the croutons, beer batter and fish parcels.
Prepare a task list that identifies your preparation tasks in sequence to ensure you are using your preparation time efficiently.
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