"The first event in Weightlifting competition is called the Snatch. [...] This lift is done with tremendous power and speed, the bar being lifted from the floor to arms length overhead in one motion, a motion which generally takes less than a second. Amazingly, the heaviest male weightlifters in the world are able to snatch more than 210 kg! (source)

An athlete is lifting 160 kg to a height of 2.40 meters in 0.4 seconds.How much power does he expend?