Question: There are many healthy tips you can use when making or preparing stocks, sauces or soups to enhance the nutritional value. How can you ensure

There are many healthy tips you can use when making or preparing stocks, sauces or

soups to enhance the nutritional value. How can you ensure that these dishes are tasty

but also healthy and nutritious?

  • Cream soups

  • Chicken stock

  • Homemade stock versus convenience stock
  • Yoghurt-based saucessuch as tzatziki and raita

Q14: What method of cookery would you use to cook the following foods?

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