Question: Time left 1 : 2 4 : 2 5 What is the recommended time to begin preexercise hydration strategies for the strength athlete and the

Time left 1:24:25
What is the recommended time to begin preexercise hydration strategies for the strength athlete and the endurance athlete?
Select one:
a.2 hours before activity
b.30 minutes before activity
c.15 minutes before activity
d.4 hours before activity
Time left 1:24:25 What is the recommended time to begin preexercise

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