To construct a comprehensive treatment plan for John, I will use Cognitive-Behavioral Therapy (CBT) as the guiding framework, drawing insights from Sperry and Sperry's case conceptualization strategies. This plan consolidates John's presenting issues, such as anxiety, impostor syndrome, and sleep disturbances, into specific therapeutic goals and interventions. Case Conceptualization and Treatment Plan Case Conceptualization Narrative Client Profile: John is a 24-year-old cisgender gay male experiencing symptoms consistent with Generalized Anxiety Disorder (GAD) and impostor syndrome. He recently moved from California to Vancouver, where he works in the tech industry. He struggles with anxiety about his job performance, relationships, and potential health risks. Additionally, he reports recurrent sleep disturbances and irritability. Treatment Plan Frequency and Structure of Counseling Sessions: - Frequency: Weekly sessions for the first three months, transitioning to bi-weekly sessions as progress is observed. - Session Structure: Each session will last approximately 50 minutes, focusing on cognitive restructuring, behavioral strategies, and self-monitoring techniques. Homework assignments will be integral to therapy, designed to encourage exploration and practice between sessions. Therapeutic Goals: 1. Long Term Goal: Reduce overall anxiety levels to enhance emotional well-being and daily functioning. 2. Short Term Goal 1