Topic Situation

Dylan has started experiencing headaches and fatigue. After thinking about recent

activities, he realizes the headaches and fatigue may be a symptom of stress.

With college and a job, there seems to be no time for relaxation. Dylan decides

that his situation needs to change or his physical symptoms may get worse. He

makes time to reevaluate his goals, write a plan, and identify stress management

techniques to help him through this challenging period. Soon after, Dylan feels

more control in balancing school and work, and has found free time to relax.

TOPIC RESPONSE

What other symptoms

of stress might Dylan

experience?