Question: True or false back 5. The amount recommended for each of the food groups only depends on your age. 6. Being active can help you

True or false

back 5. The amount recommended for each of the food groups only depends on your age. 6. Being active can help you prevent disease and manage your weight. 7. All vegetables and juices that are made from 100% vegetables can count toward the vegetable group. 8. Empty-calorie foods have a lot of nutritional value. 9. Only one serving is needed to meet the daily recommended amount for each food group. 10. Water is an essential part of a balanced diet

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