Question: uring class we discussed setting very challenging goals for yourself, such as I will double the number of hours I study next semester so that

uring class we discussed setting very challenging goals for yourself, such as "I will double the number of hours I study next semester so that I can increase my GPA by at least half a point". These goals can keep you motivated and focused on achievement. In addition, these goals involve pushing yourself beyond what your mind might think is safe. This type of goal is known as a

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