Use this as the context to help me answer the next questions that I'm going to ask

Steps to complete the Skills Reflection 23 Questions 15 Minutes 1 Complete the skills reflection and additional career impact questions: Read each of the 10 behaviors carefully and indicate how often you have been behaving in that way. You will also have the chance to answer questions related to any early impact you started experiencing as a result of being part of this program. 2 Reflect on your responses:Your responses will help you identify where you are at since takin g the program. Identify the strengths to build on and areas for improvement. 3 Seek advice and feedback: Ask a peer, colleague, manager, or client to understand what behaviors the y have observed and how that compares to your own self-reflection. 4 Set meaningful intentions: Continue making concrete intentions of what you want to practice more often. Use your personal insights, external inputs, and Forward's learning content