Verbally calling one's initial reaction of something negative $($e$.$g$.,$ I am angry$)$ and then reframing it to be less intense $($e$.$g$.,$ I am annoyed$)$ is called $\_\_\_\_\_\_.$

Question $2$ options:

a$)$

positive affect

b$)$

affect relabeling

c$)$

emotional dissonance

d$)$

affect spin