We will do 2 sets of both Pushups & Crunches. 30 seconds each, take a 1-minute break
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We will do 2 sets of both Pushups & Crunches. 30 seconds each, take a 1-minute break in between. Then walk 2 times around your block.
Q1 - In five Clear sentences tell me what muscles you used during pushups & Crunches.
Q2- In a Clear Paragraph, tell me the Physical advantages of walking every day, add what your favorite or least favorite things about walking are.
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