Question: What are some things a security professional should be conscientious about to maintain wellness? Getting enough sleep, eating a healthy diet, and participating in fitness

What are some things a security professional should be conscientious about to maintain wellness?
Getting enough sleep, eating a healthy diet, and participating in fitness activities.
Watching TV, eating junk food, and not exercising.
Taking long breaks, eating fast food, and smoking.
Taking prescription drugs, drinking alcohol, and sleeping late.
What are some things a security professional should be conscientious about

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