What are the four basic facets to a personal stress management program?

Question $3$ options:

A$)$

Fitness, nutrition, relaxation, and self$-$esteem

B$)$

Confidence, dependability, accessibility, and eye contact

C$)$

Warm$-$up$,$ cool$-$down, aerobics, and calisthenics

D$)$

Body work, mental work, spiritual work, and vacations