What are the steps to complete these steps?

Step 3: Run and save the Codebook for your SPSS data file.

Step 4: Make an ungrouped frequency distribution table for each of the following:

AGE, SEX, EXERCISE, and CHNG_ENDUR. Make an ungrouped frequency distribution table

Step 5: Run descriptive/summary statistics (mean, median, mode, standard deviation, and range) for both exercise types combined for AGE and CHNG_ENDUR.

Excel Data Sheet

ID	AGE	SEX	EXERCISE	CHNG_ENDUR
1	50	2	2	1
2	22	1	2	2
3	34	1	1	6
4	38	2	1	3
5	39	1	1	4
6	27	2	2	1
7	18	1	1	7
8	19	1	1	4
9	49	1	2	3
10	40	2	1	3
11	22	1	2	7
12	54	1	1	5
13	55	2	2	3
14	38	1	2	4
15	30	1	1	6
16	61	1	1	6
17	63	2	2	3
18	41	1	1	4
19	29	2	2	4
20	33	1	1	5
21	26	2	2	8
22	22	1	2	3
23	43	2	1	6
24	29	1	1	3
25	18	2	2	4
26	29	2	2	6
27	43	1	1	4
28	47	2	2	5
29	25	2	1	6
30	42	1	2	3
31	23	2	1	5
32	39	2	2	3
33	45	1	1	4
34	31	1	2	2
35	37	2	2	3
36	27	2	1	3
37	28	1	1	8
38	35	1	2	2
39	27	2	1	5
40	50	1	2	3