Question: What does a personal contract for behavior change include? a record of the circumstances surrounding the person's target behavior an assessment of the person's motivation

What does a personal contract for behavior change include?
a record of the circumstances surrounding the person's target behavior
an assessment of the person's motivation for changing the health behavior
an objective that gives details of the person's plan for behavior change
a prioritization of the behaviors that the person is considering changing
 What does a personal contract for behavior change include? a record

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