Question: What is a first important step in developing a weight - loss behavior modification plan? a . Monitor your daily record of food and beverage
What is a first important step in developing a weightloss behavior modification plan?
a Monitor your daily record of food and beverage consumption
b Identify the stage of change
c Weigh yourself
d Get busy
Step by Step Solution
There are 3 Steps involved in it
1 Expert Approved Answer
Step: 1 Unlock
Question Has Been Solved by an Expert!
Get step-by-step solutions from verified subject matter experts
Step: 2 Unlock
Step: 3 Unlock
