Question: What is the difference between a serving size and a portion size? What is the difference between a serving size and a portion size? Serving

What is the difference between a serving size and a portion size? What is the difference between a serving size and a portion size? Serving size is the recommended amount of food to eat; portion size is our own measurement for food and how much we actually eat Serving size is the measurement of liquids; portion size is the measurement of solids Serving size and portion size are the same thing Portion size is the recommended amount of food to eat; serving size is our own measurement for food and how much we actually eat

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