Question: What is the FIRST thing one should do when reading the Nutrition Facts table: Question 2 options: Look at the specific amount of food listed
What is the FIRST thing one should do when reading the Nutrition Facts table: Question 2 options: Look at the specific amount of food listed and compare it to how much you actually eat. Look at the percentage daily values and determine if it meets your nutritional goals. Look at the caloric content and determine if it meets your nutritional goals. Look at the ingredients list and determine if it is the best option for you
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