Question: What is the function of sleep? How does it change over the lifespan (discuss the purpose of sleep in babies, childhood, and adulthood)? What are

What is the function of sleep? How does it change over the lifespan (discuss the purpose of sleep in babies, childhood, and adulthood)?

What are the consequences of sleep disturbances to your emotional regulation?

What are the consequences of sleep disturbances to your studying?

What are the consequences of sleep disturbances to other important areas of functioning?

How can life could be improved by good sleep habits?

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