Question: What steps are taken to release a trigger point? a. Check the pain scale, hold for as long as it takes to release, pump area.
What steps are taken to release a trigger point? a. Check the pain scale, hold for as long as it takes to release, pump area. b. Check the pain scale, hold static pressure for 15- 30 seconds, pump area. c. Check the pain scale, hold static pressure for 8-12 seconds, pump area. d. Push as hard as possible, hold static pressure for 13 - 15 seconds, pump area
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