Question: When establishing exercise goals it is advisable to have both _ _ _ _ _ _ _ _ _ _ which can be attained in

When establishing exercise goals it is advisable to have both __________ which can be attained in days to weeks, and _____________ which require several months to even years.
Group of answer choices
short term goals; microcycles
linear goals; non-linear goals
short term goals; long term goals
long term goal; short term goals

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