Question: When experienced weight trainers engage in cycle training, also called periodization, which elements of training are varied during workouts? intensity number of sets temperature of
When experienced weight trainers engage in cycle training, also called periodization, which elements of training are varied during workouts?
intensity
number of sets
temperature of the room
number of repetitions
type of exercise
Step by Step Solution
There are 3 Steps involved in it
1 Expert Approved Answer
Step: 1 Unlock
Question Has Been Solved by an Expert!
Get step-by-step solutions from verified subject matter experts
Step: 2 Unlock
Step: 3 Unlock
