Question: When planning a meal, understanding the basic components of each meal can help you make healthier decisions. Which of the following should you eat the

When planning a meal, understanding the basic components of each meal can help you make healthier decisions. Which of the following should you eat the 3-5 servings of in any given meal?Oreads (and other starches) fruit, and dairyMeat/ProdeinFats (maro, salad dressing, butter)

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