Which of the following statements about the benefits of improving cardiorespiratory fitness is FALSE? Select one:...
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Which of the following statements about the benefits of improving cardiorespiratory fitness is FALSE? Select one: O a. Regular, moderate aerobic exercise can reduce stress and improve your sleep which can result in better immune system health. O b. Cardiorespiratory fitness decreases HDL cholesterol levels, therefore, reducing the risk of heart attack and stroke. O c. Cardiorespiratory training burns calories which helps manage body weight more effectively and keeps body fat levels low. O d. Cardiorespiratory fitness can improve mood, reduce tension and anxiety and symptoms of depression. Which of the following statements about the benefits of improving cardiorespiratory fitness is FALSE? Select one: O a. Regular, moderate aerobic exercise can reduce stress and improve your sleep which can result in better immune system health. O b. Cardiorespiratory fitness decreases HDL cholesterol levels, therefore, reducing the risk of heart attack and stroke. O c. Cardiorespiratory training burns calories which helps manage body weight more effectively and keeps body fat levels low. O d. Cardiorespiratory fitness can improve mood, reduce tension and anxiety and symptoms of depression.
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Answer b Cardiorespiratory fitness decreases HDL cholesterol levels therefore reducing the risk of h... View the full answer
Related Book For
Advanced Financial Accounting
ISBN: 978-0078025624
10th edition
Authors: Theodore E. Christensen, David M. Cottrell, Richard E. Baker
Posted Date:
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