Which workout would be considered to be at a beginner's level A ) Walking at an RPE of 5 6 for 30 60 minutes B ) Walk jog intervals at an RPE of 7 8 C ) Walking a total of 20 minutes each day at an RPE of 3 4 D ) Walking at an RPE of 5 6 for a weekly total of 200 300 minutes

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Which workout would be considered to be at a beginner's level  A ) Walking at an RPE of 5 6 for 30 60 minutes B ) Walk jog intervals at an RPE of 7 8 C ) Walking a total of 20 minutes each day at an RPE of 3 4 D ) Walking at an RPE of 5 6 for a weekly total of 200 300 minutes

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Question: Which workout would be considered to be at a beginner's level? A.) Walking at an RPE of 5-6 for 30-60 minutes B.) Walk-jog intervals at

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