Question: While preparing for his department presentation, David took time each afternoon to imagine himself walking confidently to thE Front of the room, smiling at his

While preparing for his department presentation, David took time each afternoon to imagine himself walking confidently to thE Front of the room, smiling at his audience, and then speaking calmly and confidently. Which technique is David using to build his confidence and reduce his anxiety?

Fear alleviating

Day dreaming

Mediation

Performance visualization

While preparing for his department presentation, David took time each afternoon

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