Question: While self-quarantined, wanted to see which at-home exercise program would be most beneficial for one's summer body. To do so, you need to evaluate the

While self-quarantined, wanted to see which at-home exercise program would be most beneficial for one's summer body. To do so, you need to evaluate the effects of three different exercise programs on weight loss. The 5 participants in the running group had a mean weight loss of 3.2 pounds (R=3.2), the 5 participants in the high intensity interval training (HIIT) group had a mean weight loss of 5 pounds (HIIT=5), and the 5 participants in the lifting group had a mean weight loss of 1.83 pounds (L= 1.83).

Source

SS

df

MS

F

Between

 24.10
Within

Total

 35.73

What do we conclude?

Group of answer choices

At least one exercise program is significantly different in terms of weight loss than at least one other exercise program

At least 2 exercise programs are significantly different in terms of weight loss than another exercise program

Running HIIT Lifting

Running = HIIT = Lifting

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