Why do we use the $"$to$-$do list"?

The $"$to$-$do list" is used to write down daily tasks and positive actions related to the progress of a goal.

The $"$to$-$do list" is used to write down the thoughts of daily life and the actions that prevent the achievement of goals.

The $"$to$-$do list" is used to write down the daily tasks and the positive actions that increase self$-$esteem.

The $"$to$-$do list" is used to write down the tasks of daily life and the negative actions that hinder the pursuit of a goal.