1. Write down everything you do in a typical day to find out how to spend your time: (your morning routine, school, meals, study time, time with friends, commuting, sleep etc.)
   
   
   
    

Next, reflect on your life's priorities and goals such as thinking about what is most important to you or what you want to accomplish. Ex. spending time with your family, graduating from college, learning a new language, travelling etc.

 

1. List your top 10 Life Priorities in order from most to least important:
   
    
2.  
3.  
4.  
5.  
6.  

 

1. How do your Priorities match with how you spend your time each week?
   
   
    
2. What can you adjust or change in your weekly schedule to better match your life priorities?
   
   
   
    
3. Research a time-management strategy that we did not discuss in our lecture this week.
   
   
   1. Briefly describe how it works.
      
       
   2. What are two pros and one con of this time management strategy?
      
       
   3. Explain how you can use this strategy to help you focus your time on your Life Priorities.