Question: You are conducting a 10-RM test on a beginner lifter. They are able to complete the strength test in 2 attempts. The maximum weight that

You are conducting a 10-RM test on a beginner lifter. They are able to complete the strength test in 2 attempts. The maximum weight that they are able to lift 10 times is 70lbs during a bench press

Step by Step Solution

There are 3 Steps involved in it

1 Expert Approved Answer
Step: 1 Unlock blur-text-image
Question Has Been Solved by an Expert!

Get step-by-step solutions from verified subject matter experts

Step: 2 Unlock
Step: 3 Unlock

Students Have Also Explored These Related Physics Questions!