Your stress management plan should be submitted in presentation format (Powerpoint, Prezi, Google Slides, etc.) and must include: 3 stress management tools/techniques you learned in this class (i.e.:massage, breathing techniques, and guided visualization) An explanation for each tool/technique as to why you feel those management tools will help Address at least 2 areas of their life (i.e.: work & family stress, or exercise & eating habits). Take your time and be creative. Try to achieve a useful plan for your friend that will easily fit into a daily/weekly routine. You can include other stress-management tools or concepts that are appropriate that may not have been covered in this class. URLs are included if additional research is conducted