Anger Management Workbook For Men Take Control Of Your Anger And Master Your Emotions(1st Edition)

Authors:

Aaron Karmin, Nathan R Hydes

Type:Hardcover/ PaperBack / Loose Leaf
Condition: Used/New

In Stock: 2 Left

Shipment time

Expected shipping within 2 - 3 Days
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Book details

ISBN: 1623157307, 978-1623157302

Book publisher: Althea Press

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Customer Reviews

Trusted feedback from verified buyers

MR
Martin Reid
4.0
Quick delivery, solid content.
WB
Walter Bishop
5.0
This workbook is a game-changer. It has helped me tremendously in understanding my anger triggers and provided me with practical steps to manage them. The exercises are engaging, and the explanations are clear and concise. Plus, I got an extra discount with my membership, making this a great deal! It arrived quickly and was well-packaged too. If you're serious about taking control of your emotions, this is the book for you.
AS
Adrian Simmons
4.0
I bought this book for my husband, and he well appreciated the balance of real-life examples and actionable exercises it provides. He's found it really helpful in dialing down his reactions in stressful scenarios. The chapters are distinctly laid out, making it easy to refer back to specific techniques. It didn't include any subscription bonuses, but honestly, it's still worth every penny. Prompt delivery too, which was a plus!