Anger Management Workbook For Men Take Control Of Your Anger And Master Your Emotions(1st Edition)
Authors:
Aaron Karmin, Nathan R Hydes
Type:Hardcover/ PaperBack / Loose Leaf
Condition: Used/New
In Stock: 2 Left
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Book details
ISBN: 1623157307, 978-1623157302
Book publisher: Althea Press
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Customer Reviews
Trusted feedback from verified buyers
MR
Quick delivery, solid content.
WB
This workbook is a game-changer. It has helped me tremendously in understanding my anger triggers and provided me with practical steps to manage them. The exercises are engaging, and the explanations are clear and concise. Plus, I got an extra discount with my membership, making this a great deal! It arrived quickly and was well-packaged too. If you're serious about taking control of your emotions, this is the book for you.
AS
I bought this book for my husband, and he well appreciated the balance of real-life examples and actionable exercises it provides. He's found it really helpful in dialing down his reactions in stressful scenarios. The chapters are distinctly laid out, making it easy to refer back to specific techniques. It didn't include any subscription bonuses, but honestly, it's still worth every penny. Prompt delivery too, which was a plus!





























