How To Be Happy Its The Smallest Thing That Make Me Biggest Difference
Authors:
Tasmina Perry E
In Stock: 1 Left
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Expected shipping within 2 - 3 DaysPopular items with books
Total Price:
$0
Book details
ISBN: 0751568538, 978-0751568530
Book publisher: Sphere
Book Price $0 : 'How To Be Happy It's The Smallest Thing That Make Me Biggest Difference' by Tasmina Perry E is an inspiring first edition self-help guide that delves into the profound impact of mindfulness and gratitude in everyday life. The book emphasizes the significance of appreciating tiny moments and simple joys, illustrating how these small actions contribute to lasting happiness and emotional well-being. Throughout its chapters, the author explores transformational methodologies such as cognitive behavioral techniques, positive psychology exercises, and mindfulness meditation practices that readers can easily integrate into their daily routines. The narrative is richly supported by practical strategies found within the carefully structured table of content, which guides readers step-by-step towards achieving a mindset shift. Additionally, the book includes a comprehensive solution manual and an answer key that address common challenges faced in cultivating happiness, making it a useful resource for both individuals and mental wellness professionals. Key themes include emotional resilience, intentional living, and the science of happiness, which are woven seamlessly with motivational anecdotes and evidence-based approaches. The reception of the book has been positive, with readers appreciating its accessible tone and actionable insights that move beyond superficial advice. Tasmina Perry E effectively combines psychological theory with relatable storytelling, making this work an essential addition to the mental health and personal development literature. Overall, this book appeals to those seeking a practical, engaging roadmap to enhance their happiness through small yet powerful changes. This affordable, cheap guidebook equips students with practical tools for effective study.
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August 15, 2023