How To Manage Stress Simple Techniques For A Happier Healthier You(1st Edition)

Authors:

Johnson Wu

Type:Hardcover/ PaperBack / Loose Leaf
Condition: Used/New

In Stock: 1 Left

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Book details

ISBN: 1998381730, 978-1998381739

Book publisher: Loons Press

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Book Price $0 : This Book Is Your Essential Guide To Navigating Life's Challenges With Ease And Tranquility. It Offers Practical And Effective Techniques To Help You Regain Control Over Your Mind And Body. From Mindfulness And Relaxation Exercises To Time Management Strategies And Healthy Lifestyle Habits, Each Chapter Is Filled With Easy-to-implement Tips To Reduce Stress And Enhance Your Well-being. Whether You're Feeling Overwhelmed At Work, Dealing With Relationship Stress, Or Simply Seeking Greater Peace Of Mind, This Comprehensive Guide Has You Covered. Say Goodbye To Stress-induced Headaches, Anxiety, And Burnout, And Hello To A Happier, Healthier You. With "How To Manage Stress" As Your Companion, You'll Learn To Thrive In The Face Of Adversity And Cultivate A Life Filled With Joy, Resilience, And Inner Peace.