Secrets Of Centenarians Living Your Longest Healthiest And Best Life(1st Edition)
Authors:
Alexandra Isaacs
In Stock: 1 Left
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Expected shipping within 2 - 3 DaysPopular items with books
Total Price:
$0
Solution Manual Includes
Price:
$9.99
Book details
ISBN: 1970503041, 978-1970503043
Book publisher: WDP Publishing
Book Price $0 : This Book Reveals The Secrets Behind Global Longevity By Blending Ancient Wisdom With Modern Science. Tracing Humanityâ??s Journey From Short Lifespans To Thriving Centenarian Communities, It Explores How Traditional Practicesâ??like Plant-based Diets, Mindful Movement, And Stress Managementâ??offer Profound Health Benefits When Examined Through A Scientific Lens. Readers Will Discover That True Longevity Isnâ??t About Rigid Rules But About Understanding And Adapting Time-tested Traditions To Modern Life. Through Personal Stories And Practical Advice, The Book Empowers Individuals To Take Small, Manageable Steps Toward Greater Health And Vitality, Demonstrating That The Key To A Longer, Healthier Life Lies In Combining The Wisdom Of The Past With The Opportunities Of The Present. Perfect For Anyone Seeking Inspiration And Actionable Guidance For Adding Life To Their Years.
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