The paper Supervised Exercise Versus Non- Supervised Exercise for Reducing Weight in Obese Adults ( The Journal

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The paper “Supervised Exercise Versus Non- Supervised Exercise for Reducing Weight in Obese Adults” ( The Journal of Sports Medicine and Physical Fitness [ 2009]: 85– 90) describes an experiment in which participants were randomly assigned either to a supervised exercise program or a control group. Those in the control group were told only that they should take measures to lose weight. Those in the supervised exercise group were told they should take measures to lose weight as well, but they also participated in regular supervised exercise sessions. The researchers reported that after 4 months, the mean decrease in body fat was significantly higher for the supervised exercise group than for the control group. In the context of this experiment, explain what it means to say that the exercise group mean was significantly higher than the control group mean.
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