There are no dietary recommendations

There are no dietary recommendations for consumption of carbohydrates. Some nutritionists recommend diets that are largely devoid of carbohydrates, with most of the energy needs being met by fats. However, the most common recommendation is that at least 65 per cent of our food calories should come from carbohydrates. A i-cup serving of pasta contains 40 g of carbohydrates.
What percentage of the daily calorie requirement for a person on a 2200 Calorie diet (1 Cal = 1 kcal) does this serving represent?


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