(a) How much energy is transformed by a typical 65-kg person who runs at 15 km/h for...
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(b) How many food calories would the person have to eat to make up for this energy loss?
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Metabolic Rate (approximate) Activity kcal/h watts Sleeping 60 70 Sitting upright 100 115 Light activity (eating, dressing, household chores) 200 230 Moderate work 400 460 (tennis, walking) Running (15 km/h) 1000 Bicycling (race) 1150 1100 1270
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