Briefly summarize each of the four health behavior theories. Include both a summary of the overall theory and each of the major components listed below.
1- Social Cognitive Theory
a. Knowledge of Health Risks and Benefits
b. Perceived Self-Efficacy
c. Outcome Expectations
d. Personal Health Goals
e. Perceived Facilitators
f. Perceived Impediments
2- Transtheoretical Model of Behavior Change
a. Stages of Change
b. Processes of Change
3- Health Belief Model
a. Perceived Susceptibility
b. Perceived Severity
c. Perceived Benefits
d. Cues to Action
e. Self-Efficacy
4- Theory of Planned Behavior
a. Attitude
b. Subjective Norm
c. Perceived Control