Question: What is the difference between meditation and biofeedback? How can each be used to reduce stress? What other specific suggestions for coping with stress can

What is the difference between meditation and biofeedback? How can each be used to reduce stress? What other specific suggestions for coping with stress can you incorporate into your own life?

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What is the difference between meditation and biofeedback? How can each be used to reduce stress? What other specific suggestions for coping with stress can you incorporate into your own life?

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