What is the potential energy in the elastic element of Short Problem 2.30 when a (300 mathrm{~N})

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What is the potential energy in the elastic element of Short Problem 2.30 when a \(300 \mathrm{~N}\) compressive force is applied?

Data From Short Problem 2.30:

When a tensile force of  300 N is applied to an elastic element, it has an elongation of 1 mm. What is the stiffness of the element?

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