Question: How do you battle temptation? Consider making a pre-commitment to help you achieve your goal and rewarding yourself for progress made. Think about how you

How do you battle temptation? Consider making a pre-commitment to help you achieve your goal and rewarding yourself for progress made.

Think about how you would mentally approach temptation. What makes pursuing your goals so much better than giving in to temptation? Can you distance yourself from the situation, use self-talk by asking what [Your Name] should do, and challenge yourself with high expectations?

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